We offer Yoga for Wellness classes at Bangalore, Hyderabad, Pune, Mumbai, Delhi, Gurgaon, Noida, Gandhinagar, Kolkata and Guwahati. ------------------------------------------------------------------------------------------------------------------------------
According to World Health Organization (WHO) Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. [1]
Yoga is the physical, mental and spiritual practices or discipline which originated in ancient India with a view to attain a state of permanent peace of mind in order to experience one’s true self. [2][3]
Since time immemorial, yoga has represented man’s pursuit of a deeply experiential, intuitive and transcendental knowledge. In our increasingly fast-paced lives, yoga opens out a calm channel to harmonize mind, body and soul.
Regular practice of complete yoga session can restore your natural balance and harmony, bringing positive good health to all parts of your life – physical, mental and spiritual.