Group Yoga

We offer Group Yoga Classes at Bangalore, Hyderabad, Pune, Mumbai, Delhi, Gurgaon, Noida, Gandhinagar, Guwahati and Kolkata.                                                                                  ---------------------------------------------------------------------------------------------------------------------------

If you are a group of seven or more people and wants to practice yoga together at your place, we will help you with a competent yoga trainer.

The group yoga classes have got its own advantages. In a group, people perform better due to group dynamism. Of course, if someone is suffering with specific health conditions or wants to practice yoga from spiritual point of view, then private yoga or lone yoga practices are the best.

Siddhartha Yoga customizes the yoga practices according to the requirements of the group so that each member of the group gets the maximum health benefits.

How many people can join the group yoga classes?

 We accommodate 7 to 30 participants at a time in a group yoga class with one yoga trainer.

Group Yoga course contents

The group yoga lesson consists of yoga posture (asana), yoga breathing (pranayama), guided meditation and relaxation. Sometimes the cleansing practices like Vamana Dhuti (vomiting), Jala & Sutra Neti (nasal cleaning), Laghu Sankhaprakshalana (intestine cleansing), vyutkarma & sheetkarma kapalabhati (nasal cleansing), Trataka (eye cleansing) and MSRT (immune system enhancement) are also included depending on the requirement of the participants.

Frequency of group yoga classes

You can take group yoga lessons 1 to 6 days a week as per your requirements.  Each session consists of one hour duration.

How to apply for a group yoga classes

To apply and know the charges for group yoga classes please mail to us with the following informations:

i) Please mention your location with landmark (for example if your location is Delhi, please mention which part of Delhi),

ii) The number of people joining the yoga lesson,

 iii) Please mention the preferred gender of the yoga trainer

iv) Please mention your preferred timing for the yoga class.

 

Where are the Group Yoga services available?

We offer Group Yoga services at Bangalore, Hyderabad, Pune, Mumbai, Delhi, Gurgaon, Noida,  Gandhinagar (Gujarat), Kolkata and Guwahati.

Qualification and experienced of Siddhartha Yoga Trainers

Siddhartha Yoga trainers are well qualified, experienced professionals dedicated for the cause of yoga.

We offer the following yoga services under Group Yoga:

YOGA FOR WELL BEING

  1. Yoga for wellness
  2. Yoga for Stress Management
  3. Yoga for Weight Loss
  4. Yoga for Beginners
  5. Yoga for Women:                                                                                                                                      
  6. Yoga for Children :    
  7. Yoga for Youth
  8. Yoga for Sports
  9. Yoga for Senior Citizens

For booking and more details, please write to:

Mr. Siddhartha

This email address is being protected from spambots. You need JavaScript enabled to view it.

or, contact: 95351 74390,  98459 36798

Stay Healthy With

 siddhartha yogo logo

 

 

                     Head Office: Bangalore, India

Contact Us

Mr. Siddhartha

+91-95351 74390

+91-98459 36798

[email protected]