Yoga for Wellness

We offer Yoga for Wellness classes at Bangalore, Hyderabad, Pune, Mumbai, Delhi, Gurgaon, Noida, Gandhinagar, Kolkata and Guwahati. ------------------------------------------------------------------------------------------------------------------------------

According to World Health Organization (WHO) Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. [1]

 Yoga is the physical, mental and spiritual practices or discipline which originated in ancient India with a view to attain a state of permanent peace of mind in order to experience one’s true self. [2][3]

Since time immemorial, yoga has represented man’s pursuit of a deeply experiential, intuitive and transcendental knowledge. In our increasingly fast-paced lives, yoga opens out a calm channel to harmonize mind, body and soul.

Regular practice of complete yoga session can restore your natural balance and harmony, bringing positive good health to all parts of your life – physical, mental and spiritual.

Siddhartha Yoga offers the following yoga services:

  1. Yoga for wellness
  2. Yoga for Stress Management
  3. Yoga for Weight Loss
  4. Yoga for Beginners
  5. Yoga for Women:                                                                                                                                     
  6. Yoga for Children :                                                                                                                                              
  7. Yoga for Youth
  8. Yoga for Sports
  9. Yoga for Senior Citizens

What are the different modes of Siddhartha Yoga services for Wellness?

i) Yoga at your place:   You can avail our services at your place by hiring a yoga expert from us.  The yoga trainer would come down to your place and take yoga classes 1 to 6 days a week depending on your requirements. 

ii) Customized Yoga video Training:   You can also avail our services by applying for a customized yoga video training program which will be designed by our yoga experts as per your needs & requirements and would guide you step by step for a period of 1 to 12 months based on your requirements.

 iii) Yoga Workshop: You may also opt for 1 or 2 days yoga workshop at your place on the topic of Yoga for Wellness and learn how yoga can help for your optimal health and wellness. You may organize such an event at your place with the help of your family and friends.

iv)Group Yoga: If you are a group of people, and want to do yoga together at your place, then you can apply for a senior yoga trainer from us. We would send the yoga expert at your place for one hour daily (or as per your requirements), who would conduct the Yoga for Wellness for your group.

 

Siddhartha Yoga offers "Yoga for Weight Loss" services at Bangalore, Hyderabad, Pune, Mumbai, Delhi, Gurgaon, Noida, Gandhinagar (Gujarat), Kolkata and Guwahati.

Are the Siddhartha Yoga trainers qualified and experienced?

Yes, Siddhartha Yoga trainers are well qualified and experienced professionals dedicated to the cause of yoga.

For more details, please write to:

Mr. Siddhartha

This email address is being protected from spambots. You need JavaScript enabled to view it.

Or, contact: +91-95351 74390, 98459 36798

References

  1. http://www.who.int/about/definition/en/print.html
  2. Bryant 2009, p. 10.
  3. Bryant 2009, p. 457

Stay Healthy With

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                     Head Office: Bangalore, India

Contact Us

Mr. Siddhartha

+91-95351 74390

+91-98459 36798

[email protected]