Yoga for Women

Chow Siddhartha at ERNST & YOUNG, Bangalore

We offer Yoga for Women classes at Bangalore, Hyderabad, Pune, Mumbai, Delhi, Gurgaon, Noida, Gandhinagar, Kolkata and Guwahati.      ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Yoga helps women to maintain her complexion, lustre and femininity. She no longer needs cosmetics, as proper blood circulation makes her skin glow. It is no exaggeration to say that yogic practices are ideally designed to help her in all conditions and circumstances of her daily life.

 Yogasana, Pranayama and Meditation have stood the test of time and are helpful for all needs of women in their pursuit of perfect health and supreme happiness.

Three milestones in a women’s life

  1. Menstruation
  2. Pregnancy and delivery
  3. Menopause

The stress, hormonal changes associated with Menstruation, Pregnancy & delivery and Menopause can cause women to suffer from Premenstrual Syndrome, Menstrual Cramps, headaches, and other symptoms. If a women practices yoga regularly in her daily life, she can easily overcome from these difficulties.

We offer the following yoga services for women:

                                                                                                                                                                                                                                                                                    1.  Pre-natal yoga

2.  Post-natal yoga

3.  Yoga for menstrual disorders                                          

4.  Yoga for PCOS or PCOD

5.  Yoga for wellness

6.  Yoga for Stress Management

7.  Yoga for Weight Loss

8.  Yoga for Beginners

9. Yoga for hormonal balance


What are the different modes of Siddhartha Yoga services for women?

i) Yoga at your place:   You can avail our services at your place by hiring a yoga expert from us.  The yoga trainer would come down to your place and take yoga classes 1 to 6 days a week depending on your requirements. 

ii) Customized Yoga video Training:   You can also avail our services by applying for a customized yoga video training program which will be designed by our yoga experts as per your needs & requirements and would guide you step by step for a period of 1 to 12 months based on your requirements.

 iii) Yoga Workshop: You may also opt for 1 or 2 days yoga workshop at your place on the topic of Yoga for Women and learn all about women’s health and how yoga can help to maintain optimal health. You may organize such an event at your place with the help of your family and friends.

iv) Group Yoga: If you are a group of people, and want to do yoga together at your place, then you can apply for a senior yoga trainer from us. We would send the yoga expert at your place for one hour daily (or as per your requirements), who would conduct the Yoga for women classes for your group.

Where does Siddhartha Yoga offer Yoga for Women services?

Siddhartha Yoga offers Yoga for Women services at Bangalore, Hyderabad, Pune, Mumbai, Delhi, Gurgaon, Noida, Gandhinagar (Gujarat), Kolkata and Guwahati.

Are the Siddhartha Yoga trainers qualified and experienced?

Yes, Siddhartha Yoga trainers are well qualified and experienced professionals dedicated to the cause of yoga. They are not just yoga instructors but also yoga therapists.

For more details, please write to:

Mr. Siddhartha

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or, contact: 95351 74390. 9845936798


Stay Healthy With

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                     Head Office: Bangalore, India

Contact Us

Mr. Siddhartha

+91-95351 74390

+91-98459 36798