Boost Employee Wellbeing & Productivity with Online Corporate Yoga by Siddhartha Yoga led by Dr. Chow Siddhartha
Cultivate a Thriving Workplace Culture with our Tailored Online Yoga Programs
At Siddhartha Yoga, led by Dr. Chow Siddhartha, a renowned practitioner of Yoga & Mindfulness Sciences for the last 30 years, we empower businesses to create a healthier, happier, and more productive work environment. Our science-backed online corporate yoga programs seamlessly integrate the ancient wisdom of yoga with mindfulness practices to address the specific needs of your team.
Dr. Chow Siddhartha's Expertise:
Experienced Practitioner: Dr. Chow Siddhartha has dedicated the past 3 decades to the study and practice of Yoga & Mindfulness Sciences.
Extensive Training: His training began at a Buddhist Monastery in his youth, followed by studies at Vivekananda Kendra, Dibrugarh, SVYASA Yoga University, Bangalore, and participation in Vipassana meditation courses.
Academic Credentials: Dr. Chow Siddhartha holds a PhD in Yoga from SVYASA Yoga University, Bangalore.
Proven Results: Dr. Chow Siddhartha has extensive experience leading Yoga programs for prestigious organizations and individuals, including Royal Bank of Scotland, General Motors, E&Y, Deutsche Bank, Samsung, and Indian Cricket Players.
Benefits for Your Business:
Enhanced Employee Wellbeing:
Increase flexibility and reduce muscle tension, leading to improved worker comfort and reduced absenteeism.
Promote a healthy lifestyle and boost immunity for a more resilient workforce.
Reduced Stress & Increased Productivity:
Equip your employees with effective stress management techniques to enhance mental clarity and focus, leading to improved team performance.
Foster a sense of calm and well-being, promoting greater employee engagement.
Mindfulness & Emotional Balance:
Develop focus, emotional wellbeing, and inner peace through mindfulness practices like Mindfulness at Workplace and Mindfulness Meditation, leading to enhanced creativity and communication.
Create a more positive and collaborative work environment.
Our Convenient Online Yoga Programs Offer:
Corporate Yoga: A comprehensive program featuring traditional yoga postures, breathing exercises, and mindfulness meditation to improve flexibility, strength, overall well-being, and focus.
Yoga for Stress Relief: Techniques specifically designed to combat workplace stress and anxiety, promoting mental clarity, focus, and incorporating mindfulness meditation.
Yoga for Wellness: A holistic program focused on improving overall health and well-being, incorporating yoga postures, breathing exercises, healthy lifestyle habits, and mindfulness meditation.
Chair Yoga: A unique program suitable for office environments, promoting improved posture, reduced back pain, and increased energy levels, all while seated in a chair, and incorporating mindfulness meditation for added stress reduction and focus.
Mindfulness Meditation: A standalone program designed to cultivate focus, emotional balance, and inner peace through guided meditation practices. This program is perfect for anyone seeking to reduce stress, improve well-being, and enhance their overall sense of calm and clarity. No prior experience is necessary, and our experienced instructors will guide you every step of the way.
Customized Programs & Flexible Delivery:
We understand that every company is unique. That's why we offer tailored corporate yoga programs designed to address your specific needs and preferences.
Program Customization: We work with you to design a program that focuses on specific areas like stress reduction, improved posture, or enhanced sleep quality, depending on your team's needs.
Convenient Online Sessions: Enjoy the flexibility and convenience of live online yoga sessions that fit your schedule. Participate from anywhere, anytime!
Proven Results: Many companies have experienced significant improvements in employee well-being, productivity, and morale after implementing our corporate yoga programs.
See How Siddhartha Yoga Can Help:
Ready to create a thriving workplace culture where your employees can flourish?
Schedule a Free Consultation Today!
During your consultation, we will discuss your company's goals and design a customized program that fits your needs and budget.
Contact:
Chow Siddhartha (Dr. Chametcha Singphow, PhD), Founder & Lead Yoga Instructor
Phone: 9845936798
Email: siddharthayoga@gmail.com