Discover the transformative power of mindfulness meditation and unlock a path to greater peace, focus, and well-being.

Welcome to Siddhartha Yoga, where ancient wisdom meets modern wellness. Here, we offer a unique approach to mindfulness meditation, designed for beginners and experienced practitioners alike. Our program integrates the profound teachings of the ancient practice of Buddhist mindfulness meditation, creating a powerful tool for a more fulfilling life.

Chow Siddhartha, a distinguished yoga therapist with deep credentials, draws from his unique background to guide you on this transformative journey. His childhood immersion in a Buddhist Monastery for 6 years and intensive training in vipassana meditation provide a strong foundation for his teachings. With Chow Siddhartha's expert guidance, you'll learn how to do mindfulness meditation and discover its profound impact on cultivating inner peace and overall well-being.

Our specially designed "The Ancient Path: 90-Day Mindfulness Meditation Program" offers a supportive environment to learn and practice mindfulness meditation for beginners. This program is designed to enhance your health, well-being, and increase your focus and clarity in today's fast-paced world. Led by Chow Siddhartha, the program provides:

Live, Interactive Sessions: Participate in guided mindfulness meditation sessions every Tuesday, Thursday, and Saturday from 6-7 am. Each session is 60 minutes long and includes:

• 30 minutes of Mindfulness Meditation: Learn and practice Anapana Sati (mindfulness of breathing) and other Buddhist mindfulness meditation techniques to cultivate inner peace and focus.

• 20-Minute Talk on Mindfulness: Deepen your understanding of mindfulness practices and how they can benefit your overall well-being.

• Mindfulness Assignments: Receive personalized guidance and exercises to integrate mindfulness practices into your daily life and support your meditation journey.

• 10-Minute Q&A Session: Get all your questions answered and receive personalized insights from Chow Siddhartha himself.

Embark on a transformative voyage towards greater peace, focus, and well-being with Siddhartha Yoga. This program fosters a harmonious blend of ancient traditions and contemporary science, helping you:

• Unlock your full potential and cultivate inner peace.

• Reduce stress and anxiety through mindfulness practices.

• Improve focus and concentration.

• Enhance your overall sense of well-being.

There is no fee to participate in this program. However, at the end of each month, students have the opportunity to make a donation, as per their wish, to support Siddhartha Yoga's mission of sharing the life-changing benefits of mindfulness meditation.

Let Siddhartha Yoga be your companion on this journey of self-discovery and well-being. Register today and start your transformative path towards a more mindful and fulfilling life!