Boost Employee Wellbeing & Productivity with Online Corporate Yoga by Siddhartha Yoga led by Dr. Chow Siddhartha

Cultivate a Thriving Workplace Culture with our Tailored Online Yoga Programs

At Siddhartha Yoga, led by Dr. Chow Siddhartha, a renowned practitioner of Yoga & Mindfulness Sciences for the last 30 years, we empower businesses to create a healthier, happier, and more productive work environment. Our science-backed online corporate yoga programs seamlessly integrate the ancient wisdom of yoga with mindfulness practices to address the specific needs of your team.

• Experienced Practitioner: Dr. Chow Siddhartha has dedicated the past 3 decades to the study and practice of Yoga & Mindfulness Sciences.

• Extensive Training: His training began at a Buddhist Monastery in his youth, followed by studies at Vivekananda Kendra, Dibrugarh, SVYASA Yoga University, Bangalore, and participation in Vipassana meditation courses.

• Academic Credentials: Dr. Chow Siddhartha holds a PhD in Yoga from SVYASA Yoga University, Bangalore.

• Proven Results: Dr. Chow Siddhartha has extensive experience leading Yoga programs for prestigious organizations and individuals, including Royal Bank of Scotland, General Motors, E&Y, Deutsche Bank, Samsung, and Indian Cricket Players.

• Enhanced Employee Wellbeing:

1. Increase flexibility and reduce muscle tension, leading to improved worker comfort and reduced absenteeism.

2. Promote a healthy lifestyle and boost immunity for a more resilient workforce.

• Reduced Stress & Increased Productivity:

1. Equip your employees with effective stress management techniques to enhance mental clarity and focus, leading to improved team performance.

2. Foster a sense of calm and well-being, promoting greater employee engagement.

• Mindfulness & Emotional Balance:

1. Develop focus, emotional wellbeing, and inner peace through mindfulness practices like Mindfulness at Workplace and Mindfulness Meditation, leading to enhanced creativity and communication.

2. Create a more positive and collaborative work environment.

• Corporate Yoga: A comprehensive program featuring traditional yoga postures, breathing exercises, and mindfulness meditation to improve flexibility, strength, overall well-being, and focus.

• Yoga for Stress Relief: Techniques specifically designed to combat workplace stress and anxiety, promoting mental clarity, focus, and incorporating mindfulness meditation.

• Yoga for Wellness: A holistic program focused on improving overall health and well-being, incorporating yoga postures, breathing exercises, healthy lifestyle habits, and mindfulness meditation.

• Chair Yoga: A unique program suitable for office environments, promoting improved posture, reduced back pain, and increased energy levels, all while seated in a chair, and incorporating mindfulness meditation for added stress reduction and focus.

• Mindfulness Meditation: A standalone program designed to cultivate focus, emotional balance, and inner peace through guided meditation practices. This program is perfect for anyone seeking to reduce stress, improve well-being, and enhance their overall sense of calm and clarity. No prior experience is necessary, and our experienced instructors will guide you every step of the way.

We understand that every company is unique. That's why we offer tailored corporate yoga programs designed to address your specific needs and preferences.

• Program Customization: We work with you to design a program that focuses on specific areas like stress reduction, improved posture, or enhanced sleep quality, depending on your team's needs.

• Convenient Online Sessions: Enjoy the flexibility and convenience of live online yoga sessions that fit your schedule. Participate from anywhere, anytime!

• Proven Results: Many companies have experienced significant improvements in employee well-being, productivity, and morale after implementing our corporate yoga programs.

Ready to create a thriving workplace culture where your employees can flourish?

During your consultation, we will discuss your company's goals and design a customized program that fits your needs and budget.

Chow Siddhartha (Dr. Chametcha Singphow, PhD), Founder & Lead Yoga Instructor

Phone: 9845936798

Email: siddharthayoga@gmail.com